Chicken, broilers or fryers, breast, meat and skin, raw

per 100 gram

Water69.46g
Energy172.0kcal
Energy720.0kJ
Protein20.85g
Total lipid (fat)9.25g
Ash1.01g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe0.74mg
Magnesium, Mg25.0mg
Phosphorus, P174.0mg
Potassium, K220.0mg
Sodium, Na63.0mg
Zinc, Zn0.8mg
Copper, Cu0.039mg
Manganese, Mn0.018mg
Selenium, Se16.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.063mg
Riboflavin0.085mg
Niacin9.908mg
Pantothenic acid0.804mg
Vitamin B-60.53mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total67.1mg
Betaine8.8mg
Vitamin B-120.34??g
Vitamin B-12, added0.0??g
Vitamin A, RAE24.0??g
Retinol24.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU83.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Tocopherol, gamma0.06mg
Vitamin D (D2 + D3)0.4??g
Vitamin D16.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.66g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.08g
16:01.95g
18:00.54g
Fatty acids, total monounsaturated3.82g
16:1 undifferentiated0.5g
18:1 undifferentiated3.17g
20:10.1g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.96g
18:2 undifferentiated1.74g
18:3 undifferentiated0.08g
18:40.0g
20:4 undifferentiated0.05g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Fatty acids, total trans0.105g
Cholesterol64.0mg
Tryptophan0.237g
Threonine0.869g
Isoleucine1.063g
Leucine1.534g
Lysine1.725g
Methionine0.563g
Cystine0.274g
Phenylalanine0.816g
Tyrosine0.684g
Valine1.02g
Arginine1.289g
Histidine0.625g
Alanine1.187g
Aspartic acid1.859g
Glutamic acid3.076g
Glycine1.228g
Proline0.954g
Serine0.729g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg